Birthday special! It's our birthday and we are celebrating healing with a special offer for you. With every Failsafe book pack you will receive the "Failsafe to Healing" workbook free, valued at $10.
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KERSTEN'S KITCHEN... We started this business to help families. Initially to learn to cook food the whole family will enjoy, even those you thought impossible to feed. Now we are also helping neurodivergent families with their support needs whether it be administration, organization, menu planning, fine motor skills, craft, play.
Showing posts with label book. Show all posts
Showing posts with label book. Show all posts
Monday, 4 July 2016
Monday, 5 May 2014
Mother's Day Sale
Huge Discount this week only 30% off all eBooks!
Take advantage of this special to spoil yourself or a mum you know who would benefit
There are new discounted eBook packs available too... visit the SHOP to purchase
(scroll to the bottom of the page for the packs)
If you are not into digital books, why not download the books to a memory stick and take to Officeworks... they can print and bind for you.
Offer is available from Monday 5 May until Sunday 11 May (midnight)
Prices will automatically be amended at checkout
Discount only available on eBooks
Labels:
book,
eBook,
failsafe,
grain free,
RPAH Elimination Diet
Saturday, 31 August 2013
New Book - Grain Free
Kersten's Kitchen Grain Free Recipe Book
I am very excited to be able to provide you with a simple collection of Grain Free recipes.
There are recipes for everyday staples, meals and baking
- You will be using coconut flour, nut meals and seeds to create delicious treats
- Healing broth will be the base for different easy to prepare meals
- Probiotic fermented foods and drinks will surprise you
Recipes are free from gluten and refined sugar. Some do use nuts and egg, although you will find many recipes without. Most are dairy free, some use ghee.
Instructions are written for the Thermomix but can be adapted to use a food processor. Many recipes are very simple, using a bowl and your stove.
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Just a sample of the creations in 'Grain Free' |
Please check out the table of contents to see what goodies you can prepare. The book is available in Printed format as well as an eBook for instant download.
Grab your copy today
Welcome to the world of healing... ENJOY!
Saturday, 29 June 2013
New book - Failsafe to Healing Workbook
I am very excited to announce my latest adventure Failsafe to Healing!
Some of you have enjoyed classes this year which showed you how to slowly introduce some healing foods into your diet, moving to more wholefoods and some of you to the GAPS diet.
I have been wanting to share this process with those of you who are unable to come to classes and so this workbook Failsafe to Healing has been created.
The workbook is designed to help you move from low chemical / failsafe foods to healing foods. It will help you look at your current meals and work out where you can start to incorporate healing foods.
My family were very sensitive and so I made the transition from low chemical to wholefoods and healing, very slowly. You can read about the process we used on our story to healing.
The first half of the workbook will look at your current meals, the rest of the booklet has some transition recipes that my family used. The recipes are written with instructions for using the Thermomix.
Remember baby steps... dip your toe into the healing pond and enjoy the benefits!
The workbook is available as an eBook which you can read on PC, iPad or tablet just like my other eBooks. Click here to Buy your copy now
Monday, 19 November 2012
New Book is ready!
thirty second baking
some favourites and new creations in thermospeak
All recipes are suitable for RPAH Elimination and Failsafe dietlow salicylates, low amines and free from gluten, dairy, egg, nut, soy, corn, sugar
This book is for all the Thermomix fans... some of the recipes in my current book have been converted to thermospeak for you... there is also something new. The recipes focus on baking as there are so many brilliant blogs full of meal ideas for you to follow. Please check the Links tab for details.
To keep the printing cost (and therefore the cost to you) at a minimum, there are no photographs. I have included some images here for you to see what you can create.
Happy Baking!
Labels:
book,
corn free,
dairy free,
eBook,
egg free,
failsafe,
gluten free,
nut free,
RPAH Elimination Diet,
soy free,
sugar free
Friday, 26 October 2012
Printed Books Now Available to Post Overseas
Exciting news!
We are now able to post to New Zealand, UK and USA!
Rates are very reasonable $10 or less
Purchases can be made on the Recipe Book Tab... just click on the appropriate pay now button
We are now able to post to New Zealand, UK and USA!
Rates are very reasonable $10 or less
Purchases can be made on the Recipe Book Tab... just click on the appropriate pay now button
Friday, 5 October 2012
Failsafe Picnic
We had a lovely time sharing food and friendship with some failsafe families from our Facebook support groups this week...
Here is the article from our local paper... 'The Leader'
Here is the article from our local paper... 'The Leader'
Whoops for the misunderstanding... choko = chocolate (if only lol)
We don't eat chocolate...
Sunday, 26 August 2012
eBook automatic download

An email will be sent to you with a link to download.
Go to the recipe book tab to order your copy now...
Happy Baking!
Labels:
book,
concept,
corn free,
dairy free,
eBook,
egg free,
failsafe,
FAQ,
gluten free,
nut free,
RPAH Elimination Diet,
soy free,
sugar free
Friday, 10 August 2012
What's in the book?
Here are some images to show you what you can create with my recipe book.... this is only a small sample and there is food for all occasions... Everything is gluten free, dairy free, egg free, nut free, soy free, corn free and sugar free. There is a sugar section for those who can tolerate it. All recipes are suitable during the RPAH Elimination and Failsafe diet.
breads and other essentials
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Yeasted Bread |
Wraps |
Tortillas |
sweet and savoury snacks
Water Buttons |
![]() |
Pretzels |
Millet cookies |
![]() |
Vanilla Cookies and Jam Drops |
Cupcakes |
Icecream |
choko creations
Choko - can be used sweet or savoury... we use it instead of pears |
Choko Crumble |
choko fruit straps/leather/rollups |
Choko Jam |
entertaining ideas...
Parties - chicken schnitzel fingers, sausage rolls, burgers |
Cookies and Cake Pops |
Christmas Baking |
This is just a little taste of the goodies you can create... all the recipes suit the most sensitive and are the starting point to all you can imagine
Happy Baking!
recipe index is below... and more images can be found on Facebook in the Photo Albums

Labels:
book,
concept,
corn free,
dairy free,
egg free,
failsafe,
gluten free,
nut free,
RPAH Elimination Diet,
soy free,
sugar free
Wednesday, 27 June 2012
Recipe Book Purchasing
You can now purchase the Recipe book, either as an eBook or the printed copy from this site. All recipes are gluten free, dairy free, egg free, nut free, soy free, corn free and sugar free. They are all suitable to use during the RPAH Elimination and Failsafe diet.
Just click the Recipe Book TAB, scroll to the bottom and click BUY NOW next to the version you would like to purchase.
Thanks!
Just click the Recipe Book TAB, scroll to the bottom and click BUY NOW next to the version you would like to purchase.
Thanks!
Labels:
book,
corn free,
dairy free,
egg free,
failsafe,
gluten free,
nut free,
RPAH Elimination Diet,
soy free,
sugar free
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