Saturday, 31 August 2013

New Book - Grain Free


Kersten's Kitchen Grain Free Recipe Book



grain free book cover


I am very excited to be able to provide you with a simple collection of Grain Free recipes.

There are recipes for everyday staples, meals and baking
  • You will be using coconut flour, nut meals and seeds to create delicious treats
  • Healing broth will be the base for different easy to prepare meals
  • Probiotic fermented foods and drinks will surprise you

Recipes are free from gluten and refined sugar. Some do use nuts and egg, although you will find many recipes without. Most are dairy free, some use ghee.

Instructions are written for the Thermomix but can be adapted to use a food processor. Many recipes are very simple, using a bowl and your stove.



compilation image grain free book
Just a sample of the creations in 'Grain Free'



Please check out the table of contents to see what goodies you can prepare. The book is available in Printed format as well as an eBook for instant download.

Grab your copy today

Welcome to the world of healing... ENJOY!




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