Monday, 18 August 2014

Cooking Classes for Term 4 - October 2014

Cooking Classes October 2014


Grain Free Baking for Birthdays and Celebrations using the Thermomix


Time: 10 am - 2 pm
Date: Saturday 11 October 2014
Cost: $110


Lots of grainfree desserts suitable for celebrations, whether they be birthdays or dinner parties:

Chocolate cake with paleo chocolate frosting
Macadamia cupcakes
Marshmallow
Jelly jubes
Pikelets and crepes
Coconut custard - vanilla, chocolate, berry
Trifle


Food will be gluten free and refined sugar free (we will use Rice Syrup and Honey as sweeteners). We will be using eggs and nuts. This class will not be suitable for Failsafers.


Places are strictly limited. Please email kerstenskitchen@gmail.com if you are interested.
Full payment will be required to confirm your spot.


Failsafe Christmas using the Thermomix


Time: 10 am - 2 pm
Date: Saturday 18 October 2014
Cost: $110


We will be making a delicious Failsafe Christmas meal which we will then share at the end of the class:

Roast chicken - plain and sticky chicken drumsticks
Several salads
Garlic Focaccia
Steamed puddings with ice cream
Pear cake (contains egg)

 
This class is suitable for those following the RPAH Elimination / Failsafe diet. We will be using the Thermomix to make our goodies. Food will be free from gluten, dairy, nuts, eggs, soy, corn and refined sugar free. We will be using Rice Syrup as a sweetener.


Places are strictly limited. Please email kerstenskitchen@gmail.com if you are interested.
Full payment will be required to confirm your spot.


Grainfree Christmas using the Thermomix


Time: 10 am - 2 pm
Date: Saturday 25 October 2014
Cost: $110


We will be making a delicious Grainfree Christmas meal which we will share at the end of the class:

Roast chicken
Grainfree gravy
Several salads and roast veg
Steamed Christmas fruit puddings with custard
Macadamia cupcakes
Grainfree gingerbread
Chocolately treats you could make as gifts too...


Food will be gluten free and refined sugar free (we will use Rice Syrup and Honey as sweeteners). We will be using eggs and nuts. This class will not be suitable for Failsafers.


Places are strictly limited. Please email kerstenskitchen@gmail.com if you are interested.
Full payment will be required to confirm your spot.


Failsafe to Healing


Time: 10 am - 3 pm
Date: Saturday 1 November 2014
Cost: $130


Transitioning from failsafe to grainfree healing diet
Making basic fermented vegetables
How to make broth
Healing meals for the family - how to accommodate different tolerances

You will take home a jar of sauerkraut you make...


This class is suitable for those currently on a limited diet and looking at how GAPS / Paleo / Grainfree diet may help them increase their tolerance by healing their gut



Places are strictly limited. Please email kerstenskitchen@gmail.com if you are interested.
Full payment will be required to confirm your spot.



 

All these classes will be held in Peakhurst Sydney

No comments:

Post a Comment